1. Prepare: Wash hands thoroughly with soap and dry with a lint-free towel; prepare a clean contact lens case filled with fresh contact lens solution.
2.Remove: Tear open the blister pack, use clean fingertips to take out the lens (avoid using nails to prevent scratching).
3.Inspect: Check if the lens is intact and the front/back side (the correct side forms a bowl shape; the wrong side is inverted like a saucer).
4.Wear: Pull the upper eyelid up and lower eyelid down with one hand, place the lens on the cornea with the other hand, release the eyelids, and blink gently to adjust the lens to the correct position.
5.Remove & Clean: After wearing, take out the lens gently, rinse with fresh solution, place in the lens case filled with new solution, and soak for at least 4 hours (replace solution daily; dispose after 30 days).